Yesterday I was leaving the gym and I had a conversation that made me realize that I am in a happy place. I can’t recall exactly when I made the change but I know after 30, I stopped thinking and caring about other peoples thoughts of me. I’ve started to relax and become comfortable in my own skin. I have come to a place where I happy with where I am going in life, and become comfortable with Michael D. Gatson. Joy is a gift that appears almost imperceptibly, without warning.
Therapist Corner: Keep doing those activities that bring healing and growth into your life. Love yourself. Somewhere along on this journey of life, joy will find you.