May 2014

Daily Inspiration

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. Mathew 7:7 Happy Settlement Day to me!!!! Enjoy this blog? Please spread the word ๐Ÿ™‚

Daily Inspiration

There comes a point in our lives when we need to stop blaming people for our problems. It is time to get real with yourself about your life. Be truthful about what isnโ€™t working in your life. Stop making excuses and start making results. Enjoy this blog? Please spread the word ๐Ÿ™‚

Daily Inspiration

Donโ€™t become so grounded you lose sight of the clouds. Enjoy this blog? Please spread the word ๐Ÿ™‚

Daily Inspiration

The meaning of life is to give life a meaning. Michael D. Gatson Enjoy this blog? Please spread the word ๐Ÿ™‚

Mother's Day letter to my mom

Dear Mom, Growing up, I could not understand why you would work so many long hours. I do not think I fully realized the meaning of a mother’s love and sacrifice. At the time, I did not understand the long hours were to provide me with everything you wanted me to have. Looking back, I know that you did and gave so much more than you needed to. Countless times you have placed your own needs aside to provide for me, and you did it without complaining and with so… Read More »Mother's Day letter to my mom

Daily Inspiration

Our actions may not always be deliberate, but our intentions are. Michael D. Gatson Enjoy this blog? Please spread the word ๐Ÿ™‚

Daily Inspiration

As a therapist, I am constantly dealing with various issues on a daily basis. Yesterday I was dealing with the topic of divorce and breakup. On this journey of life, we are faced with many losses. Ranging from people we have loved, jobs, house, car, money, or something we valued. If you are not careful you can even lose sight of your values, dreams, and goals. Searching for a quick fix is not the solution to avoiding feelings about your loss. When we are searching for instant gratification we often… Read More »Daily Inspiration

Daily Inspiration

At dinner, the other nightย I was asked the question “what is your biggest regret?” I am far from perfect and yes I have some flaws, but I try to live my life without any regrets. Everything happens for a reason and the relationships we entered, stayed in, or ended taught us necessary lessons. It is easy to be negative about our past mistakes and unhappiness. But it is much more healing to look at ourselves and our past in the light of experience, acceptance, and growth. Our past is a… Read More »Daily Inspiration

Daily Inspiration

If meaning is important to you, what is truly meaningful will find its way to you. Enjoy this blog? Please spread the word ๐Ÿ™‚

Daily Inspiration

Emotions can not be escaped or destroyed, only expressed and experienced. Enjoy this blog? Please spread the word ๐Ÿ™‚