It is important not to tell people how you think you should have handled things. That’s shame. It teaches others to feel ashamed, too. Don’t tell people how you wish you had handled things. That’s needless regret that we pass on to others.
Share honestly and openly about yourself, the way you felt, the things you thought. Share how going through your experience changed you. Talk about resistance, your pain, the imperfect way you did things, the way you handle things now.
Sharing honestly and openly teaches people around us the most helpful truth ___that the imperfect way we live our lives is right for us at the time. When we love and accept ourselves enough to honestly share who we are, it helps those we touch to believe that they’re good enough too.
You are essentially who you create yourself to be and all that occurs in your life is the result of your own making