emotions

HAPPY SOCIAL WORK MONTH

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This week I celebrated the 7th anniversary from when I submitted my first research proposal and presented at NASW-LA in Baton Rouge, LA. This week I presented at the NASW-MD Conference on Suicide Among Active Military Personnel and War Veterans. My first time I was introducing the information from my article I published with NASW and I was very comfortable and did not feel nervous at all. An altercation occurred between two of the participants. I feel that I handled the situation very well. During my presentation, I provided a… Read More »HAPPY SOCIAL WORK MONTH

May the work I've done speak for me: 

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There comes a time in every adult’s life where they must be honest and in tune with their true feelings. A couple of weekends ago I was having a pity party for myself because I was in class on Saturday and Sunday at a CBT certification course. Next weekend I will be working on speaking engagements. The weather is getting warmer and everyone is enjoying the outdoors, and I will be working. I started to think about the time when will I get the chance to enjoy my weekends and… Read More »May the work I've done speak for me: 

Daily Inspiration

Emotions can not be escaped or destroyed, only expressed and experienced. Enjoy this blog? Please spread the word 🙂

Transformation Tuesday

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It is a trend people use on social media. On Tuesday people post “-transformational” photos. Today I decided to support a transformation of my personal fitness achievements. Prior to starting my weight-loss journey, I had no idea what proper portions were coming from Louisiana. Working with the veterans at the hospital I made a decision to join the military. I never had weight issues growing up because I was extremely thin. Dealing with daily stressors of life caused me to gain more weight over the years. My motivation to start… Read More »Transformation Tuesday