feelings

Two Months Left in 2017

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We have less than two months left in 2017, so I decided to write about the past few months. In July, I had individuals from all various chapters of my life come together for one weekend to celebrate me passing my Oral Defense and closing the chapter of my Ph.D. journey. It meant a lot to have my support system fly in town from all over and locally to share in our success. Each and everyone who attended played an intricate part in my journey to the finish line. In… Read More »Two Months Left in 2017

Daily Inspiration

Clinging to the lessons, people, and feelings from yesterday will keep you tired, stressed, confused, and afraid. If you’re brave enough to say goodbye, life will reward you with a new hello. Enjoy this blog? Please spread the word šŸ™‚

Daily Inspiration

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Last night I was talking to a good friend about love and healing from hurt, andĀ heartbreak. Discussing in detail about the first time my heart was broken made me think about the importance of acknowledging and validating your personal feelings. Sometimes we think being strong means not giving in to our emotions. Real power comes from being vulnerable enough to feel whatever we feel. We may not see the lesson until we feel the feeling. It was at that moment I was able to feel the pain, hurt, resentment, anger,… Read More »Daily Inspiration