past

HAPPY SOCIAL WORK MONTH

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This week I celebrated the 7th anniversary from when I submitted my first research proposal and presented at NASW-LA in Baton Rouge, LA. This week I presented at the NASW-MD Conference on Suicide Among Active Military Personnel and War Veterans. My first time I was introducing the information from my article I published with NASW and I was very comfortable and did not feel nervous at all. An altercation occurred between two of the participants. I feel that I handled the situation very well. During my presentation, I provided a… Read More »HAPPY SOCIAL WORK MONTH

May the work I've done speak for me: 

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There comes a time in every adult’s life where they must be honest and in tune with their true feelings. A couple of weekends ago I was having a pity party for myself because I was in class on Saturday and Sunday at a CBT certification course. Next weekend I will be working on speaking engagements. The weather is getting warmer and everyone is enjoying the outdoors, and I will be working. I started to think about the time when will I get the chance to enjoy my weekends and… Read More »May the work I've done speak for me: 

Daily Inspiration

It’s no secret that I try to live a life without regrets. Every heartbreak, job, situation, or person was either a lesson or a blessing. Since becoming an adult one of my rules I try to remain faithful to is never say never. It can set up resistance. Challenges are life. Challenges are fate. And it has the ability to close doors that God had planned for you. Never means limited thinking. And never usually means probably. Sometimes when we express the word never, it is because we have prejudged… Read More »Daily Inspiration

Daily Inspiration

The past two nights I have been talking with someone about pain, hurt, love, and how to heal from your past. Yes, we all have been hurt and have walls built up but it is important to open your hear to the universe. Let it bring you love and comfort. Let it bring you healing. Let it take you back to your past long enough to heal, so you can move into your joy. Enjoy this blog? Please spread the word 🙂

What about your friends?

Two years ago I stretched across my hotel bed and journaled some of my feelings, and the words are still resonating with me today. After a long day of presenting, I came back to my room and began reflecting on the past month. This month I had many things going on, and it turned out to be very successful regarding my career, but I noticed that my friend list was on a decline. Blogging has become a stress relief for me in the midst of my crazy life. So when I… Read More »What about your friends?